If you’ve never tried them before, you’re in for a morning treat you’re going to love! Today we’re making 5 Tasty Overnight Oat Recipes With Cannabis Milk.
So what’s the point of overnight oats, when you can just enjoy them in the morning with a splash of hot milk or boiled water?
Here’s the thing; when you soak oats overnight, it’s almost like you’re cooking them in a slow cooker, but without the heat.
When you soak them for a long time, it helps to break the starches down and reduces phytic acid, so that your body can utilize oats more better.
Plus? Overnight oats have a high fibre and nutrition count which is exactly what your body is going to love.
Lastly, the most wonderful thing about making overnight oats? No morning stress!
We suggest organic rolled oats, that are quick cooking. We know many people who swear by Bob’s Red Mill Oats.
Store them in a seal-tight container so that they keep their freshness and you can prepare your oats a few times a week, to reduce morning stress and increase wellness overall.
Making cannabis milk is easy-peasy!
A suggestion for these overnight oat recipes is using a strain that is higher in Sativa and lower in Indica.
If you’re taking it in the morning, you might as well greet the day with clarity, focus and creativity, right?!
You can always substitute CBD oil for Cannabis Milk in any of the recipes below.
What you’ll need: Cannabis Milk, old-fashioned rolled oats, banana slices, almond butter, pure vanilla extract, cinnamon, peach slices, sliced almonds.
How To: Place all ingredients except almonds together in a bowl, mix up, and store in a mason jar or seal-tight container in the fridge, overnight. In the morning, sprinkle almonds on top and enjoy!
How much? Depending on your preferred serving size, use one cup of oats, 1/2 cup Cannabis Milk, 1/4 cup almond butter,1 tsp of vanilla and cinnamon, one peach sliced, one banana sliced, and as many almonds, as you like.
What you’ll need: rolled oats, plain yogurt, cannabis milk, blueberries, pure maple syrup.
How To: Place all ingredients together in a bowl, mix up, and store in a mason jar or seal-tight container in the fridge, overnight. In the morning, add more blueberries if desired, and enjoy!
How much? Depending on your preferred serving size, use one cup of oats, 1/2 cup cannabis milk, 1/4 cup yogurt, a handful or more of blueberries, and as much maple syrup as you like!
What you’ll need: rolled oats, cannabis milk, Greek yogurt (plain), chia seeds, maple syrup, turmeric, cinnamon, ginger, mango chunks.
How to: Place all ingredients together in a bowl, mix up, and store in a mason jar or seal-tight container in the fridge, overnight. In the morning, add more mangoes if desired, and enjoy!
How much? Depending on your preferred serving size, use one cup of oats, 1/2 cup cannabis milk, 1/4 cup yogurt, a healthy sprinkle of chia seeds, 1 tsp each of ground turmeric, cinnamon, and ginger, 1/2 cup mango chunks ( fresh or frozen) and as much maple syrup as you like!
What you’ll need: rolled oats, cannabis milk, chia seeds, chai spice, pure vanilla extract, cashew or almond butter.
How to: Place all ingredients together in a bowl, mix up, and store in a mason jar or seal-tight container in the fridge, overnight.
How much? Depending on your preferred serving size, use one cup of oats, 1/2 cup cannabis milk, 1/4 cup chia seeds, 1-2 tsp chai spice, 1 tsp pure vanilla extract, 4-5 tbsp cashew or almond butter, and as much maple syrup as you like!
What you’ll need: rolled oats, cannabis milk, turmeric, cardamom, cinnamon, ginger, black pepper, coconut oil, chia seeds.
How to: Place all ingredients together in a bowl, mix up, and store in a mason jar or seal-tight container in the fridge, overnight.
How much? Depending on your preferred serving size, use one cup of oats, 1/2 cup cannabis milk, 1/4 cup chia seeds, 1-2 tsp of all spices, 4-5 tbsp coconut oil.
If you’re looking to up-level your canna-cooking game, you may want to start here.
For more recipes like this one, check out our recipe index here.
Share our post and comment below! We’d love to hear from you.
As always, happy canna-cooking!
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