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Should I Use CBD Products on My Skin?


Should I Use CBD Products on My Skin?

For many of us, our skin is fighting an uphill battle this winter in the colder areas of the world. It begs the question: Should I Use CBD Products on My Skin?

With everyone in Ontario, Canada being ordered to stay home, dry skin is rampant in my house.

The furnace is running at full tilt, and it’s cold and dry outside. Despite our obsession with vitamin D and drinking loads of water, my skin is just blah.

Can you relate?

Now, I take a daily dose of CBD which helps me feel fantastic, and I have to openly admit that if I hadn’t started, my skin would be worse.

I know this because when I did stop for a while when waiting for my CBD delivery to show up, my skin (and digestion) were horrible.

If you’ve frequented the drug store in your local town or city you may have noticed that more and more products out there are infusing CBD into them.

CBD sports cream lotion made at home

Studies show that CBD May Be Helpful for Skin Wellness!

This study and report concluded that not only is CBD great for skin irritations, but may help in localized pain and issues due to inflammation.

Do you suffer from dry skin like me, or atopic dermatitis? According to the National Centre for Biotechnology Information, CBD may help in treating such skin issues and challenges too!

The proof is literally in the proverbial pudding.

Another study revealed that the CBD found in cannabis is a more potent antioxidant than vitamin C or E.


How CBD Affects Your Skin

Dr. Nima Gharavi, dermatologist and skin cancer surgeon at the Cedars-Sinai Dermatology Program believes that CBD may also play a role in hydrating the skin.

She also believes that CBD could have anti-inflammatory effects that may relieve inflammatory skin disorders.

Cbd face cream recipe made at home

Ways to Use CBD on Your Skin

Always be careful when buying products in-store or online. Make sure you check the ingredients and be certain that it’s right for you.

There are many fun, DIY and creative ways to apply CBD to your skin.

You can also purchase high-quality CBD products that are safe and tested.

Try this easy CBD Skin Scrub Recipe below, all over your body!

This is especially nourishing during Wintertime, and helps buff off any dry skin, leaving room for new youthful and fresh skin.

CBD & Raspberry Skin Scrub

CBD sugar scrub recipe with raspberries and cannabis extract
A simple all natural cannabis sugar scrub recipe with CBD oil.
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Prep Time: 10 minutes
Keyword: cannabis scrub, cbd beauty, cbd skin care, cbd sugar scrub
Servings: 200 Ml
Author: Steph Van De Ven


  • Blender
  • Small glass jar


  • 50 mg CBD oil
  • 1/4 cup Raspberries
  • 3 tbsp Light brown sugar
  • 1 tbsp Organic honey
  • 1 tbsp Coconut oil Organic
  • 5 drops Tea tree essential oil optional


  • Combine all ingredients together in a blender.
  • Pulse blend untill raspberries are fine and the sugar is blended into fine particles.
  • Store your CBD scrub in a glass jar and refrigerated for up to 5 days.


Directions: use a small amount of CBD sugar scrub on a cleansed face. Lightly scrub in a circular motion. Leave the scrub on for a couple minutes before rising off with water.
Tried this recipe?Mention @cannadish or tag #cannadish!

While millions around the world claim that CBD has improved their skin, more studies are needed to see if CBD or other chemical agents found in the cannabis plant directly improve skin quality.

How Do You use CBD for Your Skin?

If you’re looking to learn more about enhancing your beauty routine, you may want to start here.

For more DIY skin care recipes and tips, check out our latest articles.

Share our post and comment below! We’d love to hear from you.

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