Ladies, you know how it goes: Cramping, bloating, moodiness, crankiness, upset stomach, headaches, hormones – need I continue?
For some women, PMS can be debilitating and wreak havoc on every aspect of your life!
Thankfully, I’ve put together a grab bag of ways you can use CBD Oil, CBD Capsules, and THC to treat and help ALL of your PMS symptoms!
Just pull out the one that works the best for you!
You’ll notice a healthy combination of both THC and CBD solutions to soothe your PMS symptoms below!
#1. Cramping & Bloating.
Girls – this is the fun part right? One night you go to bed, you feel okay and the next morning you wake up and your stomach is protruding out of your pajamas and you feel like you got hit by a transport truck.
What do I use? CBD & Castor Oil Packs.
As soon as I know my time is coming, I get my oil packs ready and continue this through my menstrual cycle. It honestly helps!
Relieve Stomach Pain with this DIY Castor Oil and CBD Oil Pack
Microwave your oat bag so that it’s nice a warm but not scalding hot (be careful!)
Lay down an old towel or two so you don’t stain or wreck your bed/couch
Carefully and slowly, pour the oil mixture directly onto your stomach slowly, rubbing it in everywhere, and making sure you reach the entire stomach and intestine area.
Lay a towel directly over top of the mixture on your stomach and then place the heated oat bag right on top
Rest here comfortably for 45 minutes and practice this at least 3 times weekly for the best results!
For me, the headaches happen about one or two days prior to my monthly visitor. They are massive. It feels like someone has put my brain in a clamp for 24 hours.
I was feeling tired of taking pharmaceuticals to mask the pain, and decided to turn to edibles for the win! I also noticed that my mental clarity was on point.
Check out these yummy edibles that I absolutely LOVE and it ticks off another PMS symptom and craving ( at least for me): CHOCOLATE!
Preheat oven to 330 degrees F (165 degrees C). Grease and flour an 8-inch square pan.
In a large saucepan, on very low heat melt 1/4 cup butter and 1/4 cannabis butter. Remove from heat, and stir in sugar, eggs, and 1 teaspoon vanilla. Beat in 1/3 cup cocoa, 1/2 cup flour, salt, and baking powder. Spread batter into prepared pan.
Bake in preheated oven for 25 to 30 minutes. Do not overcook.
To Make Frosting: Combine 3 tablespoons softened butter and 1 teaspoon cannabis butter, Add 3 tablespoons cocoa, honey, 1 teaspoon vanilla extract, and 1 cup confectioners’ sugar. Stir until smooth. Frost brownies while they are still warm.
Decarboxylate your cannabis: placing it in an oven tray and wrapped up in tin foil. Place your cannabis in the oven for minimum of 20 minutes. Up to 40 min.
Wrap your decarbed cannabis in pantyhose or small cheesecloth and wrap tight so it will fit into the top of the Gin bottle. Place it in your Gin Bottle, seal it up. Set aside for 24 hours minimum.
Once your Gin is Cannabis-Infused:
Mix your ingredients together with ice, in a cocktail shaker
Try some of these great PMS-relieving solutions, recipes and ideas for your menstural cycle and let us know what worked best in the comments below!
Steph Van De Ven
I am a prof writer/blogger & love my daily dose. I'm Canadian-Dutch, a horse owner, and love exploring new CBD & THC recipes, trends & products to share with you! #Cannadish