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Frozen Yogurt Cannabis Cups


Frozen Yogurt Cannabis Cups

If you’re looking for a yummy frozen treat with weed, you’re in luck because today we’re making Frozen Yogurt Cannabis Cups!

Cannabis and ice cream. The two things often thought to go great together are coming together in a new hybrid trend that has been sweeping across Tik Tok!

Frozen Yogurt Cannabis Cups go one step further by combining cannabis with yogurt, oatmeal and fruit in a refreshing way.

This creation basically marries the best of both worlds: sweets, treats and weed!


What is a Frozen Yogurt Cannabis Cup?

It’s a special kind of edible treat that combines rolled oats, peanut butter, maple syrup and cannabis tincture as the base.

In about 10-15 minutes, you’ll have a perfectly edible oat-cup, topped with your favorite yogurt, and fresh fruit for the easiest, tastiest treat ever.

What’s beautiful about this weed edibles recipe, is that you can whip up double the batch, freeze it, label it, and nibble anytime you like!

Who doesn’t love easy-accessible weed treats?!

We’re using Cannabis Tincture in this recipe and if you haven’t made it before, here’s how:

Cannabis Tincture How-To:

Quick and easy cannabis THC tincture from marijuana flower
A simple and quick way to make cannabis tincture at home without the need of infusing for months.
4.71 from 17 votes
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Cuisine: European
Keyword: And, Cannabis, Easy, Quick, Tincture
Servings: 1 Cup
Calories: 200kcal
THC: 2800 mg per batch
Author: Steph Van De Ven


  • 1 Ounce Cannabis decarbed
  • 2 Cups Everclear (or other high proof alcohol)


  • Place the decarbed cannabis in a plastic bucket
  • Crush the plant material using a stick of clean, untreated wood or any other similar device.
  • Continue to crush the cannabis, while adding 1 cup everclear until the plant material is completely covered and soaked. Stir the mixture for about three minutes. As you stir the mixture, the cannabinoids will begin dissolving off the plant into the solvent.
  • Strain the solvent mixture into another bucket. At this point, you have stripped the material of about 80% of its THC.
  • Repeat this process for the second wash. Again add 1 cup everclear to the plant material and work for another three minutes to extract the remaining THC.
  • Strain this new solvent mix into the bucket containing the first mix that was previously separated.
  • Discard the twice washed plant material.
  • Pour the solvent mixture through a coffee filter into a clean container.
  • Boil the solvent off in a safe environment. A rice cooker will boil the solvent off nicely. CAUTION: the solvent is flammable and the vapors toxic. Avoid stove-tops, red-hot elements, sparks, cigarettes, and open flames as the fumes can be extremely dangerous.
  • Add solvent to rice cooker and turn on heat. Make sure you are in a well-ventilated area and set up a fan to carry the solvent fumes away. If you can complete this step outside.
  • Continue to add mixture to cooker as the solvent evaporates until you have added it all to the cooker.
  • Continue to reduce the liquid until you have roughly 1 cup liquid left.
  • Place in a container or jar and let stand for at least 24 hours.


Calories: 200kcal | Fat: 20g
Tried this recipe?Mention @cannadish or tag #cannadish!

Ingredients Needed:

  • quick rolled oats
  • peanut butter
  • real maple syrup
  • your favourite yogurt (any kind)
  • fresh fruits of the season like kiwi, mango, strawberry (fresh not frozen)

Frozen Yogurt Cannabis Cups – The Recipe:

The best frozen treat that's healthy for you!
No ratings yet
Prep Time: 15 minutes
Servings: 4 people
Author: Steph Van De Ven
Cost: 15 +/-


  • Muffin tin
  • Large Mixing Bowl
  • Sharp knife
  • Cutting Board


  • 1 cup rolled oats
  • 1/4 cup peanut butter
  • 1/4 cup real maple syrup
  • 4-6 drops cannabis tincture
  • 1 container your favorite yogurt
  • 1 cup fresh cut fruit of your choice.


  • Mix rolled oats, peanut butter, cannabis tincture and maple syrup together until combined fully. Using your muffin tin, separete the mixture evenly to create little cups pressing down firmly – filling them 1/4 of the way full. Just imagine that they are muffin liners – but edible!
  • Next add a layer of your favorite yogurt in each muffin tin space.
  • Top it with your favorite fresh fruit like strawberries, blueberries, kiwi's and mango.
  • Pop it into the freezer for 3 hours uncovered. Keep in the freezer and enjoy often.
Tried this recipe?Mention @cannadish or tag #cannadish!

If you’re looking to up-level your canna-cooking or baking game, or you want more of a canna-challenge, you may want to start here.

For more recipes like this one, check out our recipe index here.

And if you love how-to-videos, our YouTube channel has everything you need.

Share our post and comment below! We’d love to hear from you.

As always, happy canna-cooking!

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