Easy Keto Instant Pot Crack Chicken With Weed Looking for a tasty meal? Look no further! Today we’re making Easy Keto Instant Pot Crack Chicken With Weed.
So how’s your Covid body looking lately? If you’re anything like me, you’ve got a few extra pounds that you’d like to let go of.
Why not try the keto diet, combined with regular exercise WHILE you get your dose of cannabis?
Sounds like the winning combination to me!
Being home so much more now, and having to get creative with meals and cannabis intake is proving to be somewhat of a challenge.
That’s why I thank my lucky stars that I have an Instant Pot.
If you don’t have one, I would ‘highly’ recommend it because it’s a load up and leave stress reliever that I’ve come to rely on!
You can get a great Instant Pot from Amazon.
What To Avoid On Keto? I’ve never seen a list of foods you can eat that include weed edibles, have you?
Guess what? You CAN! Weed edibles, cannabis butter, and cannabis oil are all considered good things to consume on Keto.
A ketogenic diet usually limits you to eating about 20-50 grams of carbs per day.
It’s a low-carb, high fat diet.
Sounds challenging, yes – but there are plenty of nutritious foods to eat.
Below are the major foods to avoid:
sugar-based foods : pop/soda, fruit juice, smoothies, ice cream, candy. grains and starches: wheat, wheat products, rice, pasta, cereal fruit: all fruit except berries. beans: peas, kidney beans, etcroot veggies : potatoes, carrots, etclow-fat anything: mayo, salad dressing, condimentscondiments: barbecue sauce, honey mustard, ketchupunhealthy fats: vegetable oils, mayo, etcalcohol: beer, liquor, anything really!sugar-free diet foods : basically anything that says ‘sugar-free’, sweeteners,etc.What Is Ketosis? Ketosis is a metabolic state in which your body uses fat for fuel, instead of carbs – which turn into sugar causing inflammation and weight gain.
It happens when you reduce your consumption of carbs, limiting your body’s supply of sugar/glucose.
So What Foods CAN I Eat on Keto? Just think healthy, fresh, real and fatty.
Here’s a list you can follow, and don’t forget to include cannabis-edibles!
meat: red meat mostly. fatty fish: salmon, trout, tunaeggs: (if you can)butter: here’s where cannabis butter comes into the picture!cheese: make sure it’s unprocessed like cheddar, goat, cream, blue cheesenuts and seeds: almonds, walnuts, flax seeds, chia seedshealthy oils: olive, coconut, avocadoavocados low carb veggies: green vegetables, tomatoes, peppers, onionssalt, pepper, all herbs and spices Easy Keto Instant Pot Crack Chicken With Weed Recipe
Rich, creamy, and full of flavor, this Keto Instant Pot Crack Chicken Recipe is sure to be a fav!
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Course: Main Course
Keyword: (Cannabutter), keto
Servings: 8 servings
Author: Steph Van De Ven
Cost: 20 +/-
Instant pot
Cutting Board
Sharp knife
Measuring spoons & cups
2 slices bacon chopped 2 lbs boneless,skinless chicken breasts 16 oz cream cheese room temp 1/2 cup water 2 tbsp apple cider vinegar 1 1/2 tbsp each: dried chives,onion powder,garlic powder 1 tsp crushed red pepper flakes 1 tsp dried dill 1 pinch salt & pepper 1/2 cup shredded cheddar cheese 1 scallion diced 4 tbsp cannabis butter Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add 2 tbsp of cannabisbutter, the chopped bacon and cook until crispy. Transfer to a plate and set aside. Press “Cancel” to stop sautéing.
Add chicken, cream cheese, spices, seasonings, and turn back the instant pot to manual high presure, 15 minutes.
Carefully remove, and shred it with two forks, then return to the instant pot and add in the cheese and remaining 2 tbsp cannabis butter.
Remove, serve and sprinkle with scallions and baconb!
may want to start here.
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As always, happy canna-cooking!
