Carb Smart Beef and Zucchini Bake
healthy, hearty, made with cannabis and beef!
Servings: 4 people
Cost: 25 +/-
Equipment
- oven safe frying pan or skillet
- Cutting Board
- Sharp knife
- Wooden Spoon
- Cookie Sheet
- Parchment Paper
Ingredients
- 2 small zuchhini
- 1 lb ground beef
- 1 cup spinach
- 2-3 tbsp cannabis oil
- 1 cup mozarella cheese shredded
- 1 tbsp italian seasoning
- 1 tbsp garlic salt
- 1 cup crushed tomatoes
- 1/4 cup fresh parsley chopped
Instructions
- pre heat the oven to 450 degrees
- while the oven is preheating, wash and cut zucchini into thin rounds and place on a parchment paper lined cookie sheet.
- Drizzle with cannabis oil and Italian seasoning, garlic salt. bake for 10-12 minutes.
- Meanwhile, cook ground beef on the stove for 7 minutes, then add chopped spinach and crushed tomatoes with some salt and pepper.
- Remove zucchini from the oven, and take out half with a fork or tongs and set aside.
- pour half of the beef mixture on top of zucchini, then cheese, and then beef mixture again, then add the rest of the zucchini and more cheese.
- Bake for 10-15 minutes. Enjoy!